This Is Why You Should Never Wash Raw Chicken Before Cooking It

January 25, 2016, 7:33 pm

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Washing raw chicken before cooking it appears to be a common routine for most people. Everyone realizes that raw chicken contains microscopic organisms that can be destructive to us. So why not be additionally cautious and wash your chicken off before cooking it?

All things considered, by Nourishment Standards Organization, washing your chicken might add to the spread of these unsafe microbes as opposed to the cleansing of them.

Here is a breakdown of why washing raw chicken can be harmful to your wellbeing and how you can in any case appreciate chicken while keeping away from those terrible microorganisms.

Why you shouldn’t Wash Raw Chicken

Raw chicken is loaded with microscopic organisms that can make individuals turn out to be genuinely sick or much more dreadful. The most widely recognized reasons for food poisoning in North America originate from campylobacter and salmonella, two unique types of microbes that can be found in uncooked chicken.

Salmonella is a gathering of microscopic organisms that is generally found in the insides of feathered creatures. Individuals who eat nourishment sullied with salmonella create symptoms, for example, diarrhea, fever, stomach issues, nausea and vomiting. A vast number of people who get to be debilitated from salmonella exposure recovers following a couple of days, however a few individuals grow more genuine diseases and at times pass on because of them. A case of one of these diseases is septicemia, also called blood poisoning.

Campylobacter is the main source of diarrheal ailment in the United States. This sickness can keep going for up to 10 days and causes extreme stomach torment. Certain long term effects from exposure to campylobacter have likewise been accounted for. These incorporate joint inflammation and the advancement of an uncommon illness called Guillain-Barre disorder. Guillain-Barre disorder reasons muscle weakness and influences the nervous system, and approximately 40% of Guillain-Barre disorder cases in the United States are ascribed to exposure to campylobacter.

By Food Standards Office, campylobacter can't be "purified" through the utilization of water. Truth be told, washing uncooked chicken that contains these microscopic organisms can significantly add to its spread through water particles. This implies on the off chance that you wash an infected piece of chicken, you not just need to worry over the zone that your chicken interacts with additionally the range that the water you utilized comes as a part of contact with. This can prompt your kitchen turning into a minefield of unsafe microorganisms.

Step by step instructions to avoid Sustenance Harming

By Nourishment Models Office, the most ideal approach to guarantee that the majority of the destructive microscopic organisms in your chicken are removed off is to cook it as altogether as could be expected under the circumstances.

Ensure the chicken is steaming hot completely through before you serve it. Sliced into the thickest part of the meat and watch that it is steaming hot with no pink meat and ensure that the majority of the juices have run clear.

Additionally, make sure to store your chicken at a temperature underneath 4 degrees Celsius, as putting away it at a higher temperature can permit the chicken to wind up a breeding ground for microbes.

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Latest iPhones Have Almost SIX TIMES More Cancer-Causing Radiation Than Competing Brands

January 25, 2016, 7:43 pm

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Apple’s iPhone 6 Plus is bigger, but this is no excuse for Specific Absorption Rate (SAR) radiation exposure levels that are only .01 under the FCC’s legal limit of 1.6 watts per kilogram (W/kg).

Although Apple’s phones are catching up to Android’s in terms of size, Apple is still nowhere near catching up with Samsung in regards to phone radiation safety. The new CEO of Apple, Tim Cook, holds the same position on cell phone radiation as did the late Steve Jobs.

A pioneering company named Tawkon developed an application to measure the amount of radiation coming from your iPhone.

It’s a well known fact that Steve Jobs himself, made it clear he was not interested in having this application in the Apple app store which alerted iPhone users of excessive exposure to potentially cancer causing cell phone radiation.

Contrary to reality, Apple wants consumers to believe the new iPhone 6 Plus is a device that can improve your health. The newest iPhones offer a variety of new features including Health Kit software to power fitness apps on what could be Apple’s highest radiation cell phones to date.

The Specific Absorption Rate (without bluetooth and wifi turned on) when measured at the head — both Apple iPhone 6 and iPhone 6 Plus have an SAR rating of 1.18 W/kg. The SAR level for an iPhone 6 positioned 5mm from the body is 1.18 W/kg and 1.19 W/kg for the iPhone 6 Plus.

Moskowitz says“To ensure that the cell phone does not exceed the legal limit, consumers should never keep their cell phone in their pockets or next to their skin. The cell phone is not tested directly against the body because most cell phones would fail the SAR test as the radiation absorption increases dramatically when the cell phone is close to the body.”

HOW MUCH HEALTHIER COULD AN APPLE BE?

For example, the Samsung Galaxy Note 5 SM-920Vmade for Verizon has an FCC measured SAR of only 0.21 W/kg(watts per kilogram), while an Apple iPhone 6 Plus exposes a user’s head to a whopping 1.18 W/kg.

This dramatic difference in head SAR levels is mainly because the transmitter is located at the bottom of Samsung phones rather than at the top, also they incorporate an innovative antenna that transmits the highest intensities of microwave radiation from the lower back of their smartphones.

Family Life Goals
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How To Slow Down Aging With Help of Nature

January 27, 2016, 5:06 am

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Aging is expected flow of life, whether we like it or not. However, we can slow it down and make our life better, more beautiful and healthier.

There are many ways to slow down aging. It depends on us. There are many scientific indications that diet can affect aging of body cells, and some food and the way we prepare them can speed up aging. On the other side if we prepare food correctly we can slow down the aging.

If we want to prevent aging the most important are vegetables and fruits that contains lots of antioxidants – things that stop the negative properties of free radicals.

The most effective from fruit is avocado. It cleans the body of burnt fats. Then there are the citrus fruits – lemon grapefruit, orange… they are rich in vitamin C which has strong antioxidant effect.

Here we can mention broccoli – it is a source of great things that can prevent the creation of free radicals. Broccoli can reduce two – thirds of cancer appearance.

Spinach has lutein, an antioxidant that is, above all, an aging-preventive agent.

We give a special place to tomatoes, garlic, carrots and onions. Carrot has beta-carotene. In one glass of carrot juice there is 24 mg beta-carotene. Beta-carotene can protect us from many diseases, and it is good to know that cooking doesn’t destroy him.

Garlic and onions – they are important in regulation of blood pressure, and can maintain the vitality of blood vessels. They are especially good in protection of the so-called bad cholesterol.

Tomato is rich in lycopene – and antioxidant responsible for beneficial effects of many body functions, and also it cannot be destroyed with cooking.

Kale can prevent the risk of stomach and breast cancer. Don’t overcook it, it is best to cook it for a short time.

Grapes and berries are rich source of antioxidants that can prevent aging, and black grapes has some other antioxidants in the skin and seeds that can regulates blood cholesterol and can prevent extreme blood clotting.

Also we have to mention the folic acid as well. It is very important for the blood vessels and brain. Of course there are some other plants that can prevent aging, and it is also important to know that movement, healthy live with no tension and stress, and physical activity play big role in this.

These are only a few tips, and it is up to you how to keep yourself and how you want to live. The choice is yours!

Cuisine And Health
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Aluminium Foil For Teeth Whitening

January 27, 2016, 3:21 pm

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Whitening does not act equally to all teeth, such as having gray teeth whitening may be invisible, and in case of yellowish teeth whitening will act.

There are many teeth whitening pastes that contain small amounts of carbamide peroxide, and tiny abrasive particles that mechanically clean teeth and sliding on the tooth enamel. But you yourself can make natural toothpaste for whitening teeth.

Procedure:

• Mix a little baking soda with toothpaste. 
• Take aluminum foil and fold it into the lane, width and length to fit your teeth. 
• Apply the resulting paste on the foil and place on the teeth. 
• Keep the foil with the paste for 1h.

For a visible effect put the toothpaste on the teeth two times a week.

In a relatively short period of time bleach can brighten even yellow teeth, and the effect can be visible within a few days or weeks, depending on which method is used to whiten.

Disadvantages of tooth whitening are not known so far, but dentists do not recommend too much teeth whitening, so would not damage the teeth enamel.

Cuisine And Health
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She Lost 40 Pounds, Drinking Lukewarm Water

January 29, 2016, 12:25 am

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This is a diet that was made from the pharmacist Sumiko and her husband Hitoshi, which lost 40 pounds with it. The most important thing is to eat bananas in the morning and during the day to drink lukewarm water, and the results will be visible in just two weeks.

For breakfast you can eat more than one banana, only fresh, but do not overeat. If for any reason you cannot eat bananas, replace them with any other fruit. If you are still hungry, wait for 15 minutes, so if you still feel hungry eat anything you want, but in small quantities.

For lunch and dinner eat normally. It is not recommended to eat dinner after 18 pm. There are no specific rules about lunch and dinner in the diet, no forbidden foods, but it is important to avoid fried foods and not overeat. The only drink you are allowed to drink during the meal is lukewarm water, in small sips. After 15 hours you can eat a dessert such as chocolate or biscuits, although it is most recommended to be a fruit.

Sample menu:

Breakfast: banana, scrambled eggs, grapefruit, a cup of green tea

Lunch: 2 boiled eggs, a big salad with carrots, broccoli, onions, tomatoes and lettuce

Snack: yogurt, hand nuts

Dinner: chicken breasts, cooked carrots or potatoes

Healthy Life Vision
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If You Are Experiencing Headaches, Brittle Hair, And Acne, You May Be Having This Deficiency

January 29, 2016, 12:51 am

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When it comes to the overall health of our body’s, we must look for signs of any kind of deficiencies that may already have a hold on us. Those who experience headaches, cramps, brittle hair/nails, and forming acne/bumps on the surface of their skin all may be warning signs your body is sending you for to fix whatever is causing these problems. We aim to help you be able to identify these issues before they get too out of control.

1. Cramps/Headaches: Magnesium Deficiency
You need magnesium in order for your body to properly have a functioning nervous system. This is crucial for the relaxation of your muscles. To even further persuade you, magnesium is used to keep away headaches and cramping as well as sleep disorders. Be sure to consume your daily dose of leafy greens.

2. Brittle Nails/Hair: Biotin Deficiency
Biotin is used for you to have healthy and shiny hair. The vitamin B7 or known as biotin isn’t exactly something that appears to be common when it comes to deficiencies.

3. Loss Of Hair: Iron Deficiency
If you have begun the process of losing your hair, this could mean that your body is having a deficiency in iron intake. Iron is one of the most crucial minerals for our body, simply for the fact that its role is to help supply our hair follicles with necessary oxygen as well as important nutrients. Iron deficiencies can also result in anemia in addition to hair loss.

4. Acne Problems: Zinc Deficiency
If you have begun to find yourself riddled with acne, this may because you are not getting enough zinc into your diet. Zinc is the reasoning for colors and brightness within our complexion. It also is in charge of controlling the amount of oil our skin produces. It is also used to help control any acne that wants to surface on your skin.

Hopefully this introduction was enough to help you clarify a couple of issues.

Simple Organic Life
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Incredible – Rub Index Finger 60 Second And See What Happen to Your Body

January 29, 2016, 12:57 am

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This is astonishing! Rub your finger for 60 seconds and you will experience something astounding!

1. Thumb – it is connected with the heart and lungs so you can eliminate palpitation or short breath by just rubbing your thumb.

2. Fore Finger – it is connected with your stomach and you can take care of stomach issues and constipation.

3. Index Finger – it is connected with colon and stomach. It treats looseness of the bowels and constipation.

4. Center finger – Gets rid of travelling sickness and a sleeping disorder.

5. Ring finger – Treat your headaches, muscle and neck torment and enhance your blood flow.

6. Palms – related with numerous nerves in your body. Applauding can enhance your physical wellbeing.

7. Back of the hands – related with your waist and stomach area. You should do nothing more than to massage them a bit.

You can make astounding things by just rubbing these parts of your hands. Dispose of any torment in a simple and all natural way!

Remember to impart it to your loved ones On Facebook, as you may help someone in need.

Make Your Life Healthier

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What Does Your Face Mole Say About You?

January 29, 2016, 1:08 am

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The Chinese Almanac, also known as the Tung Shu, is commonly known as a book of auspicious and inauspicious dates, but there is so much more to the Tung Shu than that. It is a vast mine of information relating to astrology, codes and symbols, derived by the wise sages and philosophers of ancient China. In this issue, we bring to you the secrets from the almanac regarding moles on your face and what they mean depending on which part of your face they appear.
First, check your face for any moles, and then look at the diagram above to identify the number(s) that are a closest match to the moles on your face. Usually, the moles only hold meaning for you if they are prominent and they are the only one. If your face if full of spots, acne or "little" moles, they do not count. When you've ascertained which position corresponds to the mole on your face, look up the meanings listed by numbers below.
Position 1 to 3
As a child, you are somewhat rebellious and a free spirit. You have an innate creativity and work best when you are given a free hand. Generally, your superiors like your avante garde approach to life. If you have a mole here, you are far better off in business and being your own boss rather than working for somebody. What is promising is that you have the luck to be your own boss.

Position 4
You are an impulsive person, often acting with a flamboyance that gives you charisma and a sparkling personality, but you can be difficult when there are too many opinions. You tend to be rather argumentative, but never to the point of holding grudges. This mole tends to give you an explosive temper and should you decide to remove it, you will find yourself becoming calmer and more at peace with the world.

Position 5
A mole above the eyebrow indicates that there is wealth luck in your life, but you will need to earn it and work harder than most people. All the income you make must be carefully kept as there are people who are jealous of you who might attempt to sweet talk you into parting with your wealth. Be wary of those who try to interest you in get-rich-quick schemes. If you have a mole here, it is advisable not to be too trusting of others. Follow your instincts and be cautious. And never allow other people to control your finances.

Position 6
A mole here indicates intelligence, creativity and skill as an artist. Your artistic talent can bring you wealth, fame and success. It also indicates wealth luck, but this can only be fully realized if you follow your heart rather than stick to conventional means of making a living. Success will come if you are brave.

Position 7
Moles under the eyebrows indicate arguments within the extended family that cause you grief and unhappiness. This will affect your work and livelihood. It is advisable to settle any differences you have with your relatives if you want peace of mind to move ahead.

Position 8
This is not a very good position for a mole. Your financial position will constantly be under strain because of a tendency to overspend. You also have a penchant for gambling. The only thing is you must know when to stop. Meanwhile, someone with a mole here has a tendency to flirt with members of the opposite sex as well as with the same sex. Better be a little discerning where you exert your charms, or you might get into trouble.

Position 9
This mole position suggests sexual and other problems. It is an unfortunate mole and you are well advised to get rid of it. It brings a litany of woes and a parade of problems.

Position 10
A mole here just under the nose indicates excellent descendants luck. You are surrounded by family at all times and will have many children and grandchildren. You have the support of those close to you and will be both materially and emotionally fulfilled.

Position 11
Moles here suggest a tendency to succumb to illness. It is a good idea to have this mole removed especially if it is a large, dark-coloured mole. Otherwise use lots of foundation to cover it.

Position 12
A mole here foretells a successful but also a very balanced life. You are likely to be not just rich, but famous as well. But although you have every opportunity to live the high life, you will have a satisfying home and family life as well. Women with moles here are particularly lucky and tend to be beautiful and glamourous as well.

Position 13
Your children will be a big worry in your life. Your relationship with them is not good. There is nothing much you can do about this except to learn some tolerance.

Position 14
A mole here suggests a vulnerability to food which can be a big problem in your life. You may have allergies against certain foods or you may simply be eating too much.

Position 15
You are a person always on the move and constantly renovating and redesigning your house. You like to be introduced to new things and see new places. You are not happy if you remain in one place for long. You enjoy travel and adventure, and have a very observant eye.

Position 16
You need to be careful when it comes to eating, and also when it comes to your sex life. These are your two biggest problems. You tend to have weight issues which can make you depressed. You enjoy romance, sometimes with more than one person, but because you are a person with some morality, you will feel guilty about it and this will cause you much stress.

Position 17
You will be someone of great social prominence. You are active on the social scene and an excellent conversationalist. There is a tendency to become bigheaded about your success, which could lose you your good name. This will affect you deeply because you draw your confidence and self worth from what others think of you.

Position 18
You are a person always on the move. There is a great deal of overseas travel in your life, but you should take extra care each time you cross the great waters, as your mole prefers you to stay at home.

Position 19
You have money luck and many good friends, so this is a good mole to have. Your weakness is that you tend to succumb to the charms of the opposite sex. In your life, it is this that could get you into hot water, so do cool your ardour!

Position 20
A mole here can be very lucky or very unlucky. If you have a mole here, you are destined either for extreme fame or infamy. You have great flair for creativity and are also highly intelligent, but your talents can be used for both good and bad. You are not a person to be trifled with for you are no pushover and do not forgive and forget easily. This mole is a mark of someone who will go down in history either as a great or as a tyrant.

Position 21
This is a good mole, as it suggests plenty to eat and drink throughout your life. This mole also brings fame and recognition.

Position 22
Your life is always happy and things go smoothly for you. You could well become a sports superstar if you have the passion for it. Moles at the end of eyebrows also suggest a person of authority and power, so if you are the CEO of a company, you will do very well.

Position 23
You have a high IQ, and you are both brain smart and street smart. You have a highly-developed survival instinct and will lead a meaningful and long life. You will be active until a very old age and will have friends and family around you till the very end.

Position 24
You will achieve fame and fortune in your young age and you are advised to use this period to safeguard your old age, as people with moles here tend to have a harderlife as they get older.

Position 25
You will enjoy good prosperity and recognition luck, but do be careful of excesses. Stay traditional in your attitudes and you will have a long and fruitful life.

WOFS
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Press This Spot And See What Happens.. Unbelievable

January 30, 2016, 2:41 am

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In moments when you are faced with tachycardia, panic fear, sense of anxiety obviously you consider and start thinking that in any moment you will faint or get a heart attack.

In most cases, this feeling is quite harmless but sometimes can be sign of heart problems triggered by anxiety and it usually occurs to people who are nervous and are very often exposed to stress.

Luckily this problem can be successfully controlled thanks to the acupressure therapy.

This treatment will maximally relax you and will increase your circulation.

“Sea of Tranquility” is one of the vital acupressure points that help in reducing anxiety, tension and strong heartbeat. This point is in the middle of the breastbone and three fingers from the lower edge of the bone. It is only necessary to press firmly with your thumb on this spot in the duration of 2 minutes and then breathe deeply, slowly and evenly. In this way you will activate this spot. Once you activate the spot, the tension in your chest will be immediately defused and also your nervousness, emotional disturbance, depression, anxiety and hysteria. In addition, pressing this point can help in treatments for asthma, cough, breast mastitis and sore throat.

There is also another powerful point of acupressure and acupuncture for removing anxiety. This point is called the “third eye” and it is located on the forehead between your eyebrows. Close your eyes and slowly push for one minute. Breathe deeply and slowly. On this way you will restrain your body. All symptoms associated with the anxiety will ease. This point also helps with headaches, insomnia, nasal congestion, dizziness and problems with eyes.

Healthy Food Star
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Silent Danger in Your Home More Toxic Than Cigarettes

January 30, 2016, 10:02 pm

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Silent Danger in Your Home More Toxic Than Cigarettes and Cause Respiratory Problems, Headaches and Even Cancer! Use This Instead

Many candles have paraffin or paraffin mixture. Companies like to use it because this petroleum derivative is very cheap wax.

People who suffer from asthma may experience more respiratory problems around burning candles with paraffin. It can be really dangerous form them, just like second hand smoker.

Melted paraffin releases fumes that are similar to those of a diesel engine. They spread carcinogenic chemicals in the air. Carcinogens like benzene and toluene that are released into the air from melted paraffin and can cause headaches and lung cancer.

The National Institute for Occupational Safety and Health recommends us to limit our exposure to paraffin wax vapors. Some researchers discovered that paraffin vapors cause kidney and liver tumors.

In paraffin candle wax there are around 20 toxins, like: acetone, Trichlorofluoromethane, Carbon Disulfide, 2-Butanone, Trichloroethane, Trichloroethene, Carbon Tetrachloride, Tetrachloroethene, Chlorobenzene, Ethylbenzene, Styrene, Xylene, Phenol, Cresol, Cyclopentene.

Additionally, synthetic scents and colors added to candles may lead to feeling allergic reactions.

You have to avoid scented candles like Glade and Febreeze candles and cheap “aromatherapy”.Gel candles also have petrochemicals as paraffin, but they present one more danger from their glass containers occasionally exploding.

Try to avoid cheap candles from the Dollar Store because they are usually trade in and can have lead wicks.

Here is what you can buy instead:

Soy candles

These candles replace paraffin candles, and they are very famous. Soy candles burn clean, last longer than paraffin candles and are soot-free. The negative side of these candles is they will spoil without a protection and very often they have bleach and hardeners. Soy is the most genetically modified crop in the USA.

Beeswax candles

Beeswax candles can be found in all shapes and sizes, molded and in containers.

They don’t have toxins and are soot-free. Also they don’t cause allergies, burn the brightest, burn cleaner and burn 5 times longer than paraffin candles. These candles transmit negative ions in the air when burned, stimulating the body. Beeswax candles are much more expensive than paraffin candles, but you can make them easily.

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Get Rid Of Back Of Back Pain In 60 Seconds With 1 Simple Trick

January 31, 2016, 12:00 am

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Back agony is a fiend of the recent times. Our present way of life, in which we scarcely inspire time to deal with ourselves, has turned into the most despicable aspect of our presence.

We don't generally try to require some investment out to extend the muscles of our body and this can be greatly negative for our general wellbeing. A large portion of us have an inactive way of life and investing a lot of energy in the same sitting position in our respective work stations can bring about deplorable back torment over the long haul.

Lower back torment has progressively turned out to be amazingly normal with practically everybody in the current times. There are numerous reasons that can trigger this sort of agony in the lower back. A couple of them can be from an incorrect posture (while we sit on our seat), excess and pointless weight on the lower spine, or even in light of spasms in the body created as an aftereffect of anxiety and exhaustion.


Fundamentally, it is an aftereffect of the way of life we lead nowadays and can take serious structures like that of slip discs. Subsequently, it is essential to treat back agony with most extreme significance and get rid of it as quickly as soon as possible.

Despite the fact that we attempt to keep vital prescriptions, salves or sprays with us, at times back torments may be triggered at the most uncalled for circumstances. For instance: while you are in the car or are shopping with your friends or sitting in a bar. What might you do in such a circumstance? There's something that you can really do to settle your back pain, that too in as less as 60 seconds. Considering how to do it? What are we here for? In this article, we will let you know around a direct yet astounding trick that can help you in getting rid of your back torment in as fast as possible.

The Science Of Eating
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5 Ways You Can Literally Lose Weight In Your Sleep

January 31, 2016, 3:28 am

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Fit protein in before bed

Prone to snacking before you snooze? Stock your fridge with protein shakes. Florida State University researchers found that men who had a shake with 30 grams of protein before bed experienced a higher resting energy expenditure (how much energy, or calories, the body burns at rest) the next morning morning compared to those who ate nothing before bed. An added bonus: Protein may also aid muscle repair overnight. The more muscle mass you have, the more calories you burn at rest.

Sleep in complete darkness

If you live in an area that gets exposed to outdoor lights, consider blackout curtains or shades for your bedroom. Turn around any glowing clocks and keep the TV off. When you’re in complete darkness, your body produces the hormone melatonin, which not only makes you feel sleepy, but can aid in the production of calorie-burning brown fat, according to a study published in the Journal of Pineal Research.

Turn down the thermostat

Sleeping in cooler temperatures could help you burn more calories overnight. People who slept in rooms cooled to 66 degrees burned more than 7 percent more calories while they dozed than sleepers in warmer rooms, reported a study in the journal Diabetes. A likely reason: Their bodies worked harder to raise core temperature to a stable 98.6 degrees, which torches calories. While 7 percent doesn’t sound like much, it could help you burn an extra 100 calories over 24 sleeping hours. When you’re watching the scale like a hawk, every bit helps.

Shut off all screens

Before you get ready for bed, shut down all bedroom electronics. Manchester University researchers found that short-wavelength blue light, which is emitted tablets and smartphones, disrupts the body’s production of melatonin and, as a result, could disrupt metabolism. Set yourself a cut-off for before-bed television time, too. Singapore researchers linked long television screen time with higher levels of triglycerides (associated with metabolic syndrome and diabetes) and lower adiponectin (a protein involved in regulating glucose levels and fatty acid breakdown).

Give yourself a bedtime

You know you need to get enough sleep, but somehow a busy schedule—or a new TV season—always gets in the way of your beauty rest. Here’s motivation to hit the sack on time: By committing to a healthy number of snoozing hours per night (the Mayo Clinic recommends 7 to 8 hours), you burn more calories throughout the day—even when you’re inactive. AnAmerican Journal of Clinical Nutrition study found that well-rested people’s resting energy expenditure was 5 percent higher than that of their tired peers. They also burned 20 percent more calories after eating than sleep skimpers. Related research found that lack of sleep makes fat cells less sensitive to insulin, a metabolic change linked with obesity.

By Kelsey Kloss, Reader's Digest

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Guava Leaves Can Extremely 100% Stop Your Hair loss and Make It Grow Like Crazy

February 3, 2016, 5:05 am

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Scientist prove that can be effective for increasing platelets for patients with dengue fever, and also can prevent hair loss. That’s fantastic! Specialists claim that the leaves can avoid hair loss if used as a daily product for hair care.

Why are guava leaves good for your hair?

The main reason why they are great for your hair is because guava leaves are rich in vitamin B, the most important vitamin that protects the health and hair fertility.

What you have to do?

In one liter of water boil handful of guava leaves for 20 minutes. Leave the mixture to cool down at a room temperature.

You can also rub water decoction of guava leaves on your scalp and hair roots like a tonic.

Also you can massage your scalp with it, leave it to stay for couple of hours and then wash it off. You can repeat this, with letting your hair stay overnight like that, just put shower cap and rinse off the next morning. When you massage your scalp with this tonic, you can regulate hair loss. It will strengthen the roots and hair follicles.

Start today!

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Health Tips World
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Doctor Discovers Method To Fall Asleep In Sixty Seconds!

February 4, 2016, 12:42 am

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Dr. Andrew Weil has probably found a way how to fall asleep easily and end countless sleepless nights. Many have this problem, so if you are one of them go on and try the trick that Dr. Andrew discovered.

Yoga is what inspired Dr. Andrew to make “The 4-7-8 Breathing Exercise”. This exercise is very simple and easy and can be done where ever you want. No equipment is needed and won’t take long to be done.

“The 4-7-8 Breathing Exercise” Instructions:

1) Breathe out entirely through your mouth, making a whoosh sound.

2) Close your mouth and inhale gently through your nose to a count of four.

3) Hold your breath for a count of seven.

4) Exhale totally through your mouth, making a whoosh sound to a count of eight.

5) This is one breath. Do the same for three more times for a total of four breaths.

What actually this practice does it lowers the heart rate and calms the mind. Dr. Andrew advises to concentrate on keeping the ratio exact and inhaling/exhaling deeply every time.

Although it sounds very easy be sure not to criticize it before trying it.

Don’t Forget To Share With Your Friends And Family On Facebook, As You Might Help Someone In Need!

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Always Have a Bloated Stomach? Never Ignore These Warning Signs!

February 4, 2016, 1:02 am

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Stomach bloating is very common these days it’s been calling an epidemic. People’s poor diet, high levels of stress, daily intake of various medications, and exposure to various environmental pollutants, it’s no wonder that the number of people suffering from this uncomfortable situation is raising every day.

Bloating is basically, manifested by uncomfortably full and gaseous stomach accompanied by burping or abdominal gurgling and rumbling. In most of the cases, the causes of bloated stomach include

– Overeating

– Heartburn and acid reflux

– Swallowing excess of air

– Hormonal imbalances

– Irritable bowel syndrome (IBS)

– Intestinal bacterial overgrowth

– Thyroid dysfunction

– Intolerance to certain foods and nutrients like lactose intolerance

– Drinking too many carbonated beverages

However, chronic bloating can indicate a more serious health problems. Therefore, it is essential to be familiar with some of the warning signs and symptoms, associated with chronic bloating.

Serious Bloating – Warning Signs And Symptoms

Digestive disorders

Gastrointestinal disorders like irritable bowel syndrome (IBS), celiac disease, ulcerative colitis, have symptoms like gas, bloating, distension and other symptoms. Some reports show that bloating is experienced, by 26 and 93 percent of people with irritable bowel syndrome (IBS), 50 percent with dyspepsia, and 56 percent with chronic constipation.

Fluid retention (also known as Edema or Ascites)

Sometimes bodily fluids can be stored, around the body, including around the abdomen or pelvis area, which can cause weight gain and excess bloating. This can be due to a liver disease in some cases or rarely even from cancer. Check for other signs of liver failure or hepatitis, including yellowing of the skin (jaundice), changes in the white color of your eyes or pain in the abdomen.

Liver disease

Abdominal bloating can be a result of liver disease or cirrhosis, which is usually caused by, hepatitis, drugs overuse, heavy drinking, or liver cancer. Other symptoms that indicate liver disease include yellowing of the skin and eyes.

Bowel obstruction

Sometimes a severely bloated stomach, along with nausea, vomiting, and constipation, is due to a bowel obstruction, which can be caused by scar tissue or tumor. When this grow and press against the bowel, the bowels become blocked and hold in fluid and stool. Bowel obstruction is usually very painful and stops you from going to the bathroom regularly.

Weight loss

If you lose weight all of a sudden, especially if it is 10 percent or more of your bodyweight, and you haven’t changed your physical activity or your diet, and it you experience intense abdominal bloating, it can be a warning of an intestinal tumor. The weight loss can be as a result of tumors pressing the intestines, making you feel full after consuming just a small amount of food or chemicals that the tumors synthesize in order, to suppress your appetite.

Diverticulitis

Diverticulitis is inflammation of the diverticulum, usually in the colon, which is a combination of various diseases like bloating, fever, pain in the abdomen, accompanied by diarrhea or constipation. A diet high in fibers (at least 30 grams daily) is needed, after the acute episode of diverticulitis is over, in order to ensure fecal matter flow in the bowels and to prevent future complications.

Chron’s disease

This is an autoimmune disease, which usually affects the small intestine or the colon. Bloating is one of the earliest symptoms of the disease and eventually can lead to bowel obstruction, which results is severe bloating, nausea and vomiting, weight loss. If Chron’s disease occurs in the colon, the typical symptom is diarrhea with blood.

Pelvic inflammatory disease

It usually occurs if you have some sexually transmitted disease like Gonorrhoea or Chlamydia. It occurs when one of the female reproductive organs (uterine, ovaries, fallopian tubes) become infected. Usual symptoms include bloating accompanied by fever, pain, and tendonitis in the pelvic area. The vaginal discharge is the key symptom that indicates a pelvic inflammatory disease, which, if untreated, can lead to infertility.

Colon cancer

Colon cancer can block the inside of the colon, thus leading to bloating. In fact, the only symptom of early stage colon cancer is bloating, and when the cancer is in its advanced stage, then bloating is accompanied with constipation and bleeding.

Pancreatic cancer

Bloating associated with jaundice, are the symptoms that may indicate pancreatic cancer, which is one of the deadliest cancer forms. Other symptoms that may indicate pancreatic cancer include poor appetite, weight loss, upper abdominal pain that radiates to the back, etc.

Stomach cancer

This cancer types in its early stages usually don’t cause any symptoms, or can cause some symptoms like bloating flatulence, indigestion, weight loss, nausea and vomiting, and abdominal pain in advanced stages. The greatest risk factor is the bacteria H. Pylori, and nitrates and nitrites from processed meats.

Uterine cancer

Uterine cancer is manifested by a vaginal bleeding, vaginal discharge, pelvic pain, or pain with intercourse and urinating. The most common cause of this cancer type is estrogen medications in the absence of progesterone, tamoxifen, radiation therapy, genetics, etc.

Ovarian cancer

The symptoms of ovarian cancer include persistent bloating, pelvic pain, and feeling full faster. The most at- risk age group is that over 50 and. Other common risk factors include giving birth at a late age, not giving birth, obesity, genetics, etc.

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10 Of The Most Dangerous Street Drugs In The World

February 4, 2016, 10:58 pm

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The drugs that will rot your flesh, destroy your vital organs, and turn you into a zombie.

As Ireland announces it will decriminalize heroin and Ohio considers legalizing marijuana, we look at 10 most dangerous street drugs in the world, their histories and side-effects.

10. Purple Drank

One of the more unusual drugs around at the moment, purple drank was popularized in 90’s hip hop culture, with the likes of Jay Z and Big Moe all mentioning it in their songs. It is a concoction of soda water, sweets and cold medicine, and is drunk due to cold medicines high codeine content, which gives the user a woozy feeling. However it can also cause repertory issues and heart failure.

9. Scopolamine

Scopolamine is a derivative from the nightshade plant found in the Northern Indian region of South America (Ecuador, Colombia and Venezuela). It is generally found in a refined powder form, but can also be found as a tea. The drug is more often used by criminals due its high toxicity level (one gram is believed to be able to kill up to 20 people) making it a strong poison. However, it is also believed that the drug is blown into the faces of expecting victims, later causing them to lose all sense of self-control and becoming incapable of forming memories during the time they are under the influence of the drug. This tactic has reportedly been used by gangs in Colombia where there have been reports of people using scopolamine as way to convince victims to rob their own homes.

The CIA also revealed in 1993 that they had trialed the drug as a truth serum during the Cold War. However it is believed it wasn’t effective due to scopolamine’s ability to induce hallucinations at a low dosage.

8. Heroin

Founded in 1874 by C. R. Alder Wright, heroin is one of the world’s oldest drugs. Originally it was prescribed as a strong painkiller used to treat chronic pain and physical trauma. However in 1971 it was made illegal under the Misuse of Drugs Act. Since then it has become one of the most destructive substances in the world, tearing apart communities and destroying families.

The side effects of heroin include inflammation of the gums, cold sweats, a weak immune system, muscular weakness and insomnia. It can also damage blood vessels which can later cause gangrene if left untreated.

7. Crack cocaine

Crack cocaine first came about in the 1980’s when cocaine became a widespread commodity within the drug trafficking world. Originally cocaine would have attracted a high price tag due to its rarity and difficulty to produce, but once it became more widespread the price dropped significantly. This resulted in drug dealers forming their cocaine into rock like shapes by using baking soda as a way of distilling the powder down into rock form. People were doing this because it allowed for them to sell cocaine at a lower quantity and to a higher number of people.

Since then it has gone on to form one of the biggest drug epidemics in the world, and during the height of its popularity it was believed that over 10 million people were crack cocaine users in the US alone.

The side effects of crack cocaine include liver, kidney and lung damage, as well as permanent damage to blood vessels, which can often lead to heart attacks, strokes, and ultimately death.

6. Crystal meth

Not just famous because of a certain Walter H White, but also because it is one of the most destructive drugs in the world. First developed in 1887, it became widely used during the Second World War when both sides would give it to their troops to keep them awake. It is also believed that the Japanese gave it to their Kamikaze pilots before their suicide missions.

After the war crystal meth was prescribed as a diet aid and remained legal until the 1970s. Since then it has fallen into the hands of Mexican gangs and has become a worldwide phenomenon, spreading throughout Europe and Asia.

The effects of crystal meth are devastating. In the short-term users will become sleep depraved and anxious, and in the long-term it will cause their flesh to sink, as well as brain damage and damage of the blood vessels.

5. AH-7921

AH-7921 is a synthetic opioid that was previously available to legally purchase online from vendors until it became a Class A in January 2015. The drug is believed to have 80% of the potency of morphine, and became known as the ‘legal heroin’.

While there has only been one death related to AH-7921 in the UK, it is believed to be highly dangerous and capable of causing respiratory arrest and gangrene.

4. Flakka

Flakka is a stimulant with a similar chemical make-up to the amphetamine-like drug found in bath salts. While the drug was originally marketed as a legal high alternative to ecstasy, the effects are significantly different. The user will feel an elevated heart rate, enhanced emotions, and, if enough is digested, strong hallucinations. The drug can cause permanent psychological damage due to it affecting the mood regulating neurons that keep the mind’s sertraline and dopamine in check, as well as possibly causing heart failure.

3. Bath salts

Bath salts are a synthetic crystalline drug that is prevalent in the US. While they may sound harmless, they certainly aren’t the sort of salts you drop into a warm bath when having a relaxing night in, they are most similar to mephedrone, and have recently been featured throughout social media due to the ‘zombification’ of its.

The name comes from the fact that the drug was originally sold online, and widely disguised as bath salts. The side effects include unusual psychiatric behaviour, psychosis, panic attacks and violent behaviour, as well as the possibility of a heart attack and an elevated body temperature.

2. Whoonga

Whoonga is a combination of antiretroviral drugs, used to treat HIV, and various cutting agents such as detergents and poisons. The drug is widely available in South Africa due to South Africa’shigh rate of HIV sufferers, and is believed to be popular due to how cheap it is when compared to prescribed antiretrovirals.

The drug is highly addictive and can cause major health issues such as internal bleeding, stomach ulcers and ultimately death.

1.Krokodil

Krokodil is Russia’s secret addiction. It is believed that over one million Russians are addicted to the drug.

Users of krokodil are attracted to the drug due to its low price; it is sold at £20 a gram while heroin is sold for £60. However, krokodil is considered more dangerous than heroin because it is often homemade, with ingredients including painkillers, iodine, lighter fluid and industrial cleaning agents. This chemical make-up makes the drug highly dangerous and likely to cause gangrene, and eventually rotting of the flesh.

By Will Grice, INDEPENDENT

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Cure a Urinary Tract Infection in a Completely Safe and Effective Way

February 5, 2016, 12:23 am

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Those who suffer from a urinary tract infection know that it can be quite unpleasant and difficult to fight.

In general, women are more susceptible to these infections, but men can suffer from the same issues as well.

The danger in the case of a urinary infection is, in fact, the possibility to become a serious issue, and in the case of an antibiotics therapy which can give no results, this infection can lead to kidney damage. Also, the use of antibiotics is also detrimental, as they kill good and bad bacteria.

Moreover, these infections are an immense threat in the case of pregnancy, as they can cause premature birth.

The situation became, even more, complex as these infections are starting to be resistant to the treatments used in this case, including antibiotics and other medications. Therefore, what you need to do is to turn to your immune system.

Hence, you can benefit a lot from some natural remedies as they are safe to use, and provide remarkable effects, which is the reason why they are used in numerous cases. One of these amazing homemade treatments includes grapefruit seeds.

The oil and grapefruit seed

In 2005, researchers tried to discover whether grapefruit seeds are effective in the case of these infections. They concluded that these seeds are extremely beneficial, and act even in cases when treatments with antibiotics do not provide positive results. Furthermore, this research also confirmed that the extract of grapefruit seeds can prevent bacteria development.

So, they proved that the extract of grapefruit seeds in recommended doses is incredibly successful in the fight against bacteria in the body.

Yet, scientists discovered the way they act only a decade ago. They used a transmission electron microscope and examined the favorable activity of these seeds.

The extract from the grapefruit seed, even in small, diluted doses, goes through the bacterial cytoplasmic membrane and discharges its inner structure rapidly, within 15 minutes. Their research showed that the extract prevented the growth and development of gram-positive and some of the gram-negative bacteria.

Even if compared to traditional antibiotic therapies, these seeds provide effective and quick results. Moreover, they have another positive property more as well, as they also act as antifungal agents.

Furthermore, antibiotics are not safe in some cases, and may fail to provide results. Yet, even if the antibiotic therapy was safe, these seeds are still a better alternative.

Also, the grapefruit seeds therapy is cheap, while antibiotics are expensive.

All you need to do in order to treat the urinary infection is to regularly consume grapefruit seed for two weeks. Also, you can eat grapefruit every day.

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A Man Uses Baking Soda To Beat Stage 4 Cancer

February 5, 2016, 12:52 am

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Today, we will reveal the amazing experience of Vernon Johnston, who used baking soda to combat 4th stage cancer.

His progress is documented on his blog and is available for everyone.

Namely, this patient after being diagnosed with cancer, was offered a few options, not different from any other case. He was supposed to undergo chemotherapy sessions, which is known to be an extremely aggressive cancer method. Therefore, Johnston was put in a situation to hope that this treatment will inhibit cancer cells prior to causing damage to the other healthy cells.

Apart from its detrimental effect o the whole body, chemotherapy drains all the body energy and resources and almost completely destroys the immune system.

In the case of Vernon, as his cancer was at an advanced stage, his chances to be cures were almost unbelievable, so nobody claimed that chemo or any other treatment can improve his condition or save his life.

Hence, he decided to fight for his own health. As his brother suggested, he tried to find a way to increase pH levels in the body, in the hope to inhibit the growth and spread of cancer cells. In order to do so, he needed cesium chloride.

Cesium chloride is a part of a therapy which is rarely suggested by doctors, although it can provide even better results than chemotherapy and radiotherapy.

Consequently, Vernon decided to examine this treatment and the way it works. While doing so, he came across another, extremely simple, and inexpensive treatment, using baking soda.

Baking soda is used to raise the pH levels, to soothe itching caused by skin allergies, to prevent scars and blisters due to its antiseptic properties, and in many other cases.

So, every single day, Vernon mixed baking soda, which serves as an antacid, with maple syrup and consumed this mixture.

The way baking soda works is also quite simple: it neutralizes the body’s acidity, so it increases the pH levels in the body. Due to it, this treatment is effective in inhibiting cancer.

Namely, cancer cells need an acidic environment in order to live, so an alkaline environment will logically starve them, and their growth will be prevented.

Moreover, the intravenous injection of sodium bicarbonate will make it closer to the tumor, compared to oral administration, but a safer and inexpensive option are some oral medications are more available.

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Put Baking Soda Under Your Eyes And The Results Will Be Amazing!

February 5, 2016, 2:01 am

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You more likely have seen a considerable amount of women discussing about the advantages and the valuable properties of baking soda.

Baking soda is not just utilized as a part of preparing deliciously baked goods, pies, cakes, bread rolls and in cleaning your cupboards yet it is can likewise be acquired use by the women for enhancing their skin each day. In the event that we have a closer look at most beauty items, the best beauty masks will contain baking soda.

The following is a great formula for every one of those women out there who face issues with eye bags which are a frustration for them.

What you need:

Create a solution in a glass and include some warm water or some chamomile tea. Include one teaspoon of baking soda and blend it firmly. After the baking soda has been blended with warm water take some cotton swab and plunge it in the mixture and put it underneath the eyes right on the eye back. Leave the cotton swab beneath the eyes and let it carry out its work for around 10-15 minutes. After this wash your face with Luke warm water, apply some moisturizing cream and there you go!

You made some astonishing result.

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Be careful with your Love Life, this $ex Pose Increases the Risk of Cancer for 22 Times

February 6, 2016, 1:16 am

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Some types of oral cancer are linked to human papilloma virus (HPV) infection in the mouth and throat.

Find out the possible risks of this infection from oral sex, and how to protect yourself.

In England, around 5,400 people were diagnosed with oral cancer in 2011.

Oral cancers are sometimes called head and neck cancers and include cancers of the mouth, lip and tongue, as well as cancers of the tonsils, oesophagus, larynx (voice box), nasopharynx (the area that connects the nose and throat) and the thyroid gland.

What causes oral cancer?

Experts have known for years that the main risk factors for oral cancer are drinking alcohol and smoking or chewing tobacco. But there is growing evidence that infection in the mouth with HPV is a major cause of oral cancer.

Around 25% of mouth and 35% of throat cancers are HPV-related, but the exact figures vary between different studies, possibly due to different ways of testing for the virus, or varying levels of smoking and other risk factors.
How do you get HPV in the mouth?

There are more than 100 types of HPV, and around 15 are associated with cancers. These 15 are known as high-risk HPV types.

The types of HPV found in the mouth are almost entirely sexually transmitted, so it’s likely that oral sex is the primary route of getting them. The high-risk HPV types are also passed on through vaginal and anal sex, and are linked to:

• cervical cancer
• vulval and vaginal cancer
• anal cancer
• laryngeal cancer
• tonsil cancer

Some can be passed on through skin-to-skin contact and cause warts, including genital warts.The types of HPV that cause visible warts are low-risk and are not the same types that cause cancer.

Most sexually active people (about 90%) will have been exposed to either high- or low-risk genital HPV types by the age of 25, but only 2-3% of these people develop visible genital warts. So most of us have been infected, but few are affected.

It’s not known how common HPV infection in the mouth is. A study carried out in 2009-10 concluded that the prevalence of oral HPV infection in American men was 10%, and in women 3.6%. Risk factors for oral HPV identified by this study included:

• age: prevalence peaked in the 30-34 and 60-64 age groups
• number of sexual partners: 20% of people with more than 20 partners had an oral HPV infection
• current number of cigarettes smoked per day

There is good evidence suggesting that, for some oral cancers, risk factors may be linked to sexual behaviour. These risk factors include:

• ever having oral sex
• having oral sex with four or more people in your lifetime
• among men, first having sex at an earlier age (under 18)

How does HPV cause cancer?
HPV does not directly give you cancer, but it causes changes in the cells it has infected (for example, in the throat or cervix), and these cells can then become cancerous.

Very few people infected with HPV will develop cancer. In 90% of cases, the infection is cleared naturally by the body within two years.

However, people who smoke are much less likely to clear the virus from their body. This is because smoking damages special protective cells in the skin called immune surveillance cells, allowing the virus to persist. Cervical and vulvar cancer is rare in women who don’t smoke, unless they have some other cause of immunosuppression (a weakened immune system).

If cell changes do happen, it can take a long time – even decades. HPV-related oral cancers seem to respond better to treatment than non-HPV-related oral cancers.

If you are worried

If you’re worried about oral cancer, see your GP. When mouth cancer is established, it has fairly clear symptoms, and your GP should be able to see them by looking in your mouth. If oral cancer is diagnosed early, it is easier to treat, but about half of these cancers are diagnosed when the disease has already spread within the neck.

The symptoms of oral cancer include:

• red – or red and white – patches on your tongue or the lining of your mouth
• one or more mouth ulcers that do not heal after three weeks
• a swelling in your mouth that lasts for more than three weeks
• pain when swallowing
• a feeling as though something is stuck in your throat

Safer oral sex

And while oral sex might not get you pregnant, it should be considered sex because it certainly has all the same, infection-related risks.

You can make oral sex safer by using a condom on a man’s penis, because it acts as a barrier between the mouth and the penis. A dam (a square of very thin, soft plastic) across a woman’s genitals can protect against infection.

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