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Dirt is NOT Dirty – How Playing in the Dirt Benefits the Immune System

At present, our culture is overly obsessive about germs, cleanliness, and hygiene. Parents are constantly washing their children’s hands, using antibacterial soap, alcohol tinged wipes or changing them...

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Nutritional Deficiencies Are Causing Mood Disorders

Do you know what nutritional deficiencies can cause mood disorders or depression? Learn about the symptoms of nutritional deficiency here!  By Michelle Toole,  Healthy-Holistic-LivingSOURCE

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Warning: Don’t Reboil Water Ever Again!

This happens to me at least once a week: I fill my electric kettle up with water to let it boil for my evening teaand then… well, anything can happen. I was in the middle of working on something, or...

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This is What Happens to Your Waistline When You Drink a Glass of Red Wine...

Scientists have long examined the effects of red wine weight loss and the results they got will sure favor the ladies. A study conducted at the Harvard University tracked 20,000 women for 13 years and...

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7 Ways to Use Lemons for Beauty

We all love adding lemon juice to our dishes as it enhances taste. Many people even use it as a home remedy or as a cosmetic product. Lemon lightens skin and hair, and it also provides strong...

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Stopping a Migraine With Salt in a Second

People who suffer from migraine condition are often troubled to find different ways to get rid of the symptoms and the awful pain.There is nothing funny about the migraine and the pain it causes, it...

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Are You An Insomniac? These 6 Basic Yoga Poses Will Instantly Put You To Sleep

Are you struggling with insomnia? If yes, this article is the real deal for you. We give you six yoga postures to help you fall asleep. Moreover, you will wake up feeling rested. Thank you, Sarra...

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Natural Homemade Bleach Alternative

Standard bleach is a standout amongst the most dangerous deadly chemicals around. Lamentably, bleach has been utilized around the house as a cleaning operator throughout recent years. The fumes from...

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Treat Your Black Spots with Awesome Home Remedies

Black spots can look really ugly, especially for girls because sometimes even makeup doesn’t help. They can lower our self-esteem and affect us emotionally. It is only natural for people to look for...

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What Can Cabbage Leaves Heal?

In treatment of some disease such as gangrene, throat inflammation, bronchitis, headache, rashes, worms, purulent ulcers and others, cabbage leaf coatings can be very helpful. They can be also used in...

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Secrets of Watermelon Seeds for Your Health

Many people like to eat watermelon, but rarely of those who noticed the great benefits of watermelon seeds. Watermelon seeds have great benefits for digestion. To getting benefit from watermelon seeds,...

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The Amazing Health Benefits of Himalayan Salt Lamp

Have you ever noticed how mentally and physically refreshed you feel after sitting by a gashing waterfall? Or how you experience a boost in energy after spending some time at an untamed seafront? What...

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This Is What Happens to Your Body When You Eat Flaxseed Every Day

I want to share an interesting story with you. Jim, a 62-year-old from Tennessee, got a wake-up call when his cholesterol measured in at a scary 288 mg/dL! (Normal is under 200.) Not surprisingly, his...

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Why Do Japanese Women Live the Longest and Don’t Get Fat?

I’m sure you’ve already heard about the longevity of Japanese men and women, mostly attributed to their food choices and life style. Traditionally, the Japanese diet has been praised for its health...

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The 5 Longest Living Cultures On Earth All Follow These 5 Practices Religiously

Have you ever heard of a blue zone? it’s a zone that is known as a longevity oasis where people regularly live to 100+ years old and it’s common. There are only 5 places on earth that are considered...

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Powerful Foods That Can Change Your Health in a Short Amount of Time

Our health depends on a variety of factors, primarily our physical and emotional well-being. These two forms of our health are largely influenced by the foods we eat, the movement we get, the...

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You are Most Likely Consuming Bleached And Chemical Laden Garlic From China....

Did you know that over 80 percent of the garlic sold worldwide comes from China? In fact, a large amount of garlic we consume here in America is from China. The U.S. imported 138 million pounds last...

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Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You!

New research shows that eating a handful of nuts a day provides immediate protection against heart disease. Regular intake would provide permanent protection. Researchers also found a significant...

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Why You Should Hard-Cook Lots of Eggs and Soak Them in Soy Sauce

This recipe goes out to all those times that you’ve stooped at the open fridge door, hoping for a respectable dinner to show itself. And to all the 1 p.m.’s at your desk in a scramble for takeout,...

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10 Natural and Herbal Home Remedies to Get You Rid of Varicose Veins Fast

Along with regular exercise, dietary changes and some well-selected herbs can help prevent and heal varicose veins.About 60 percent of people have varicose veins; they are more common in women. While...

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