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Know Your Salts: Different Types of Salt and Their Benefits
Salt is arguably the most important ingredient in cooking. Without it, most meals would taste bland and unexciting. However… not all salt is created equal and there are many “types” to choose from. We...
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The Truth About Canned Tuna: What You Need To Know
Canned tuna is one of the world’s most popular packaged fish, but it has also long been controversial. Between issues of overfishing resulting in fishery depletion and bycatch that threatens other...
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9 Health Benefits of Sweet Potatoes
Not only are sweet potatoes readily available, inexpensive, and delicious, they have many other benefits for your health. Here are 9:1. They are high in vitamin B6. Vitamin B6 helps reduce the...
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The Random Things Your Body Says About You
You’ve heard that the eyes are the windows to the soul, but did you know they may also be indicators of your athletic ability? In fact, there could be clues about who you are, what you’re good at, and...
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Best 10 Ways To Reduce Your Pores
Large pores are part of our life, same as breakups and taxes. But, if you do have large pores, it does not mean that there is no solution to your problem. Every woman at some point in her life has to...
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Do You Know That You’re Eating Plastic?
It pains me to write this, but you need to be increasingly cynical with your food. It’s no longer good enough to count calories to see if a meal will wreak havoc on your diet.Why?This cynicism needs to...
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Home Remedies to Get Rid Of Freckles
Freckle is one of the very common skin diseases that could be triggered in both man and woman. It leaves brown or reddish spots on a human’s face due to multiple reasons. It attacks a person regardless...
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Health Benefits of Pistachios
The health benefits of pistachios include a healthy heart, weight management, protection against diabetes and hypertension, and improved digestion. The vitamins, minerals, fats and protein found in...
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The Secret Anti-Aging Properties Of Bone Broth
While prepping backstage for a recent appearance on The Doctors, a producer asked, "What in the world do you to look so young?"I'd already told her my real age, and now she wanted to know why I didn't...
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5 Reasons To Do Planks Every Day
Planks are one of those exercises that will never go out of style, and for good reason. When it comes to core workouts, no exercise beats the plank in terms of effectiveness and time (not even...
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Signs & Symptoms That You Could Have a Heart Attack Next Month
Most women associate having a heart attack, or myocardial infarction (MI), with symptoms that come on suddenly and without warning. On the contrary, subtle clues to an impending cardiac event can show...
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This Japanese Facial Massage Will Rejuvenate You and Make You Look 10 Years...
Wrinkles are not something that any of us enjoys, but it is a natural part of life. Many people give their secrets to anti-aging miracles, but this one really takes the cake.Have you ever heard of...
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10 Signs Of Cancer You Should Know
10 signs of cancer you should know.New symptoms means that something has changed in your body, and you want to know what that means. Our bodies are always changing, which is normal, but sometimes...
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This Is What 2 Cups Of Coffee Per Day Will Do To Your Liver
The health effects of coffee are quite controversial. Depending on who you ask, it is either a super healthy beverage or incredibly harmful. But despite what you may have heard, there are actually...
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What Happens to Our Body When we Look at Our Cell Phone Before Going to Sleep?
Are you like me and have to take a last glimpse of your cell phone before going to sleep? Science explains to us what happens to our bodies when we do that.A professor of psychiatry at UCLA School of...
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Magical Elixir For Smokers – Cleanse Your Lungs
Many long term smokers have dealt with bronchitis or persistent cough.The best thing smokers can do is quit smoking. However, if you are not willing to quit this unhealthy habit, you can at least try...
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Fish Skin For Dressing Wounds??
When you suffer a cut or a scrape, you may reach for a band-aid, maybe some witch hazel and some aloe vera, but a tilapia skin? It may sound strange, but a new study presented by the American Chemical...
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5 Reasons To Do Bridges Every Day
As you can imagine, a strong, toned rear has major benefits! Aside from making any bikini or pair of jeans look fabulous, strong glutes play a vital role in sports performance, injury prevention and...
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You Sleep During the Night in a Cold Room? Here is What can Happen to You!
Sleeping is essential for good health, as we all know. But, a new study has shown that sleeping in a colder room can improve health. Colder sleeping rooms can subtly transform your brown adipose tissue...
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How To Kill All Unpleasant Body Odors With This Natural Drink
Do you ever wonder why you smell bad? The bacteria on your body and the sweat mixed together are what makes you smell bad. Body odor is a smelly result our bodies give off when the bacteria that lives...
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