Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C, phenols, fiber, folic acid, and antioxidants. It is a strongly established fact; plenty of evidence shows the anti-cancer properties of certain compounds in fruits. Specifically, fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato have been found to be the most effective in preventing and eliminating cancer cells. And, as science has demonstrated, there are plenty more.
Many studies have supported the immense benefits of fruits against cancer. A review of 206 studies have concluded that a higher vegetable and fruit intake is associated with lower risks of cancer in the lungs, colon, stomach, pancreas, and oral cavity.
A study conducted in California found that recurrence of cancer in women was reduced by half with the consumption of large amounts of vegetables and fruits in conjunction with regular exercise.
Researchers from Ohio State University also found that high intake of fruits caused retardation in the proliferation of cancer cells, which means that fruits can also slow down the rate at which cancer cells multiply.
Pineapples:
The Bromelain enzyme found in pineapples, for instance, is capable of breaking up the protective layer in tumors. It is found in stem and fruit of pineapple. It can also promote DNA repair and normal growth of cells. Hence, apart from its cancer-killing properties, it makes normal cells healthier and stronger.
The Bromelain enzyme found in pineapples, for instance, is capable of breaking up the protective layer in tumors. It is found in stem and fruit of pineapple. It can also promote DNA repair and normal growth of cells. Hence, apart from its cancer-killing properties, it makes normal cells healthier and stronger.
Apples:
Procyanidins, found in apples, can induce apoptosis, or natural death, in cancer cells. Apple peel also contains compounds called triterpenoids that are highly effective in stopping the growth of cancer cells, especially those diagnosed with:
Procyanidins, found in apples, can induce apoptosis, or natural death, in cancer cells. Apple peel also contains compounds called triterpenoids that are highly effective in stopping the growth of cancer cells, especially those diagnosed with:
- Liver
- Colon
- Breast cancer.
Grapes:
Clinical cancer research has also shown evidence that grape seed extract can kill three-fourths of leukemia cells by triggering a protein called JNK, which encourages apoptosis in cancer cells. The antioxidant Resveratrol, found in grape seeds, can also influence natural death of cancer cells in the:
Clinical cancer research has also shown evidence that grape seed extract can kill three-fourths of leukemia cells by triggering a protein called JNK, which encourages apoptosis in cancer cells. The antioxidant Resveratrol, found in grape seeds, can also influence natural death of cancer cells in the:
- Lungs
- Bowel
- Skin
- Breast
- Stomach
- Prostate.
Bananas:
Some compounds in bananas have been found to be effective in preventing further production of leukemia and liver cancer cells. High consumption of bananas was also linked to a decrease in the risk of:
- Colorectal cancer
- Brain cancer
- Leukemia
- Esophageal cancer
- Oral cancer.
Citrus Fruit:
Citrus fruits are an excellent source of Vitamin C. They also provide the prominent amount of folate, dietary fiber, potassium, and beta-carotene. Citrus fruits are most beneficial in the following cancers:
Studies have shown that citrus fruits are advantageous for heart disease, arthritis, and gallstones. There are several studies that Lemon has the property to fight cancer. Since, lemon contains vitamin C, that is already a cancer-fighting agent and also lemon extract affects only the malignant cells and leave the healthy cells unharmed.
Citrus fruits are an excellent source of Vitamin C. They also provide the prominent amount of folate, dietary fiber, potassium, and beta-carotene. Citrus fruits are most beneficial in the following cancers:
- Stomach cancers
- Mouth cancers
- Larynx cancers
- Pharynx cancers
Studies have shown that citrus fruits are advantageous for heart disease, arthritis, and gallstones. There are several studies that Lemon has the property to fight cancer. Since, lemon contains vitamin C, that is already a cancer-fighting agent and also lemon extract affects only the malignant cells and leave the healthy cells unharmed.
Berries:
The sweet berries are potent anti-cancer compounds. According to research on mice, Black Raspberries showed reductions in:
Blueberries are one of the most strong sources of antioxidants. Phytochemicals are cancer-fighting substances that are found in blueberries. They are also rich in potent antioxidants (anthocyanosides) and resveratrol.
Strawberries are also a high source of antioxidants, folic acids, and vitamin C. They have shown to decrease the risk of esophageal cancer. One cup of strawberries provides oneself with 100% of your daily recommendation of vitamin C.
The sweet berries are potent anti-cancer compounds. According to research on mice, Black Raspberries showed reductions in:
- Oral cancer
- Esophageal cancer
- Colon cancer
Blueberries are one of the most strong sources of antioxidants. Phytochemicals are cancer-fighting substances that are found in blueberries. They are also rich in potent antioxidants (anthocyanosides) and resveratrol.
Strawberries are also a high source of antioxidants, folic acids, and vitamin C. They have shown to decrease the risk of esophageal cancer. One cup of strawberries provides oneself with 100% of your daily recommendation of vitamin C.
Pomegranate:
Pomegranate is rich in antioxidants tannins and flavonoids that have drawn the researchers attention towards its healing properties. Its extract prevents the growth of:
Pomegranate is rich in antioxidants tannins and flavonoids that have drawn the researchers attention towards its healing properties. Its extract prevents the growth of:
- Breast cancer
- Prostate cancer
- Colon cancer
- Lung cancer
Kiwi:
Kiwi is well known for high vitamin C content than even an orange. It is also a powerful antioxidant. Vitamin C prevents free radical damage. It consists of flavonoids and carotenoids that protect the DNA from damage or oxidative stress that is cancer. Being packed with vitamins, it is a strong immune booster. It proves its effectiveness in healing different cancers like:
Kiwi is well known for high vitamin C content than even an orange. It is also a powerful antioxidant. Vitamin C prevents free radical damage. It consists of flavonoids and carotenoids that protect the DNA from damage or oxidative stress that is cancer. Being packed with vitamins, it is a strong immune booster. It proves its effectiveness in healing different cancers like:
- Liver cancer
- Stomach cancer
- Breast cancer
- Lung cancer
Soursop:
The tree is called Graviola in Brazil. Soursop contains prickly green fruit that happens to kill cancer 10,000 times more than chemotherapy drugs without harmful side effects to healthy cells. Extracts of the tree selectively kills the malignant cells in 12 types of cancer including:
By Dr. Adem Gunes, Natural News
The tree is called Graviola in Brazil. Soursop contains prickly green fruit that happens to kill cancer 10,000 times more than chemotherapy drugs without harmful side effects to healthy cells. Extracts of the tree selectively kills the malignant cells in 12 types of cancer including:
- Colon cancer
- Lung cancer
- Prostate cancer
- Breast cancer
- Pancreatic cancer
- Conclusion
By Dr. Adem Gunes, Natural News