Do you want to lose a couple of pounds in a couple of weeks? Try eating bananas every day to lose those unwanted pounds.
Bananas are a wonderful fruit that can provide the body with a lot of nutrients. They help with vision, weight loss, hypertension, and much more. Yulia Tarabath decided she wanted to giver her health a boost. The “banana island” that Yulia visited is called banana island to describe the consumption of only one fruit, and no other foods, for a determined length of time. This can also be called “mono-fruiting”.
She enjoys high-fruit and low-fat vegan lifestyle with her husband, says that bananas are often selected because of their ease of eating, nutritional content and affordable cost. She says green may be added, but she suggested that going mono by using one kind of green, then following that with a banana only diet for 12 days. She says to drink plenty of water and rest and exercise. She noticed an improvement in her physical and emotional well-being.
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